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Persistent Pain

By | Pain

We all feel pain from time to time. When someone injures themselves, specific nerves recognise this as pain, which in turn triggers the body’s repair mechanism. As the problem resolves, the…

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If you don’t snooze, you lose- Osteopathy

If you don’t snooze, you lose

By | Sleep

Encouraging healthy sleep Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both…

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