How to deal with ankle sprains I recently went to an orthopaedic training day, where there were two ankle specialists. They both stressed the importance of dealing carefully with ankle…
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Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action…
[[[[[s (MSDs) – about 42% of all work related illnesses MSDs are the second biggest cause of absence from work, effecting over 1m people at a cost to the economy…
